sharing our lifestyle journey tips with others

Walking inside!

mallwalkingGood morning to my life style friends!!!! It’s cold outside!!!! But don’t let that stop you from including exercise in your new life style…while walking outside may not be an option right now…you can still walk inside..so head to the mall..Walmart or your local gym and walk! Can’t get out? Walk around your house or apartment…if there are stairs that’s even better..time yourself and walk in place or put on some music and go!!!!!!


Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: