Defending my Plant based lifestyle
I am finding out that I have to keep my Plant based lifetstyle to myself..people don’t understand what they don’t know…When I am asked what am I doing??? I am looking great…and I mention the plant based lifestyle.. I get told “Oh I could never do that”! What are you going to do when you start “eating” again… ??? You will gain the weight back..when you go off of it…? or “How will you get enough calcium, fat, protein, nutrients, etc.?” or how about…,I didn’t know you were such a ativist! Ativist? Really???
Every day more studies prove that the healthiest diets are plant based, not animal based.
And yet everyday I must justify my lifestyle choice…
Why? Why aren’t you the one who needs to justify to me why you eat a high fat diet that is killing you? Why don’t you tell me why its healthy for you to carry around an extra 100 pounds?
I am not going to debate this issue with those who seem hell bent on doing so..I don’t need anyone’s approval for the way I decide to live my life…you don’t need mine…I choose the plant based lifestyle..it is not a diet..diets come and go.. this is the way I choose to eat.. this is the way I choose to treat my body..because we all know you are what you eat….And did you know that President Bill Clinton is on this diet ??? So It’s good enough for a President , but not for you????? I don’t know if I will outlive you or not.. I may get run over by a car or something…but Let’s let our lives and health decide whom is right…meet me back here in 10 years…hell meet me in five years and let’s see who is doing the best… if you make it that long…